By observation of patterns and movements , I guide you to realign your body to find its own unique expression. With hands on work I will help you bring awareness to old patterns and places where you hold tension. This is a anatomical and experiental bodywork that allows a process of transformation to occur.

  • floor based on yoga mats
  • Wear loose comfortable cotton clothing
  • guided breathing meditation
  • guided anatomical visualization
  • the body is moved effortlessly
  • deeply relaxing
  • improves and corrects alignment
  • re patterning muscular work
  • jaw release work
  • core abdominal work: Psoas muscle awareness
  • movement analysis and consultation
  • For dancers: prevention, longevity and authentic creative access

 

 

“I explored somatic bodywork with dancers in my dance company Metaspora Danse in Montreal (1995-2005). Most recently at Montezuma yoga in 2008 and 2009 for yoga retreats.

Within the frame of one hour and a half or two hours the goal of the treatment is to bring you to a closer connection and re centering within yourself , clearing the spaces inside for greater movement potential.

One of my master teachers for the somatic technique is the late Nancy Topf of the Dynamic Anatomy School / New York.

Within the practice I also integrate various modalities from my research and dance experience. The Healing Tao sound and colour, Chakra Meditation and Spiritual Anatomical Applications, as well as my yoga practice."

“Because my body is also my career, I`m very particular about who works on it. Ireni, not only took the time to speak with me about my needs, she tailored the session to them. Under her expert guidance, I was able to relax, restore, and gain epiphanies about my inbalances that have totally transformed me from the inside out. I´d recommed Ireni to anyone wanting to make deep shifts into balance and health on every level.”
Sadie Nardini, founder of Core Strength Vinyasa Yoga/ New York.

"Ireni taught me how it feels to be alive in my own body. Her work is awakening, liberating and full of fun-for my body and my soul. The physical transformation is also incredible, she becomes your muse and helps you create who you meant to be. I loved her work!"
Ozlem Ozdener, organico Pure Food with love, Costa Rica.


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